*Available from Oct. 1 - 14, 2025

Spinnakers
 Soda &
Sparkling Water
473 ml
 2 for $3

Paradise Island
 Natural Cheese
 Assorted Weights
 25% off at till

Bibigo
Korean Mini
Wontons
680 g
$8.99

Evive
 Smoothie Pops
 5 pk
$5.49

Kraft
Dinner
 Assorted
175 - 200 g
 2 for $3

Dan D Pak
Dried
Lentils & Peas
400 g
 2 for $3

Nature's Path
Instant Oatmeal
228 - 400 g
$4.49

Sunmaid
Raisins
 Mini packs
196 g
$2.99

Kinnikinnik
Gluten Free
Cookies
 180 - 220 g
2 for $7


Abuelo's
Organic
Tortilla Chips
 250 g
2 for $9

Level Ground
Whole Bean
Coffee
 300 g
$13.99

Celestial
Teas
20 pack
$4.99

In the Deli
Mayflower
Curry Chicken
Pockets
2 for $5

Betty Crocker
Gluten Free
Cake Mixes
425 - 454 g
 $6.49

Organic Apples
 3 lb Bag
B.C.
$4.99

Grapefruit
 Large
S. Africa
$1.49

Kale
 Green
B.C.
$0.99/each

Squash
 Assorted
B.C.
 $0.99/lb


Same day in-store or curbside pickup available! Please call 250-477-1634 or email mtdougmarket@gmail.com.